ATHLETE SPOTLIGHT

Meet The Member : Tina Perkofski

Meet The Member : Tina Perkofski

How did you get started at CrossFit Themis? I got started with CrossFit when Annette and Andy were first starting the gym.  She talked about how great it was and she inspired me to give it a try.  I was part of the first class and I never regret starting it.  I don't...

Meet The Member : Brenda Skic

Meet The Member : Brenda Skic

How did you get started with CrossFit? The starting part took a bit.  Months before I actually started, I saw an advertisement for a CrossFit intro class.  “Get into the best shape of your life” they stated, that sounded pretty good.  I asked a few friends, but no one...

Meet The Member : Randy Geiger

Meet The Member : Randy Geiger

How did you get started at CrossFit Themis? I went through the basic class and joined Themis in January 2015. I had just gone through the Ideal protein diet and lost 25 lbs.  I was looking for a way to keep the weight off but still be able to eat and drink whatever I...

Meet The Member : Joshua Samford

Meet The Member : Joshua Samford

How did you get started doing CrossFit? I got started with CrossFit this past January with the New You Challenge. Have you surprised yourself with anything you've accomplished so far? I have definitely surprised myself with what I've accomplished so far! I never...

Meet The Member: Alicia Fagerman

Meet The Member: Alicia Fagerman

How long have you been doing CrossFit? I have an anniversary coming up it will be 3 years that I have been with CrossFit Themis. It has been one of the best commitments for me. One thing to share - My hair dresser was so thrilled with CrossFit Themis, so I had to...

Meet The Member: Jamie Giese

Meet The Member: Jamie Giese

How did you become a member of CrossFit Themis? I became a Themis member because of my amazing wife Amanda. I had just lost my father and I was losing direction. Amanda suggested that I try CrossFit to power through what I was dealing with. I agreed to walk into...

Meet The Member : Greg Brosman

Meet The Member : Greg Brosman

What do you enjoy most about being a coach at CrossFit Themis? The constant pursuit of education and dissemination of knowledge is a value that I hold in high regard. I believe that we all should dedicate a portion of our lives to learning about something that...

Meet The Member : Cathy Adrian

Meet The Member : Cathy Adrian

HOW DID YOU GET STARTED IN CROSSFIT I started CrossFit August 2014. I decided it was time to try something different. Walking and the Elliptical at home wasn’t exciting and it wasn’t really doing anything for me. It was too easy to make excuses. My two boys both told...

Meet the Member: Ginny Suchocki

Meet the Member: Ginny Suchocki

How did you become a member of CrossFit Themis? I was working out with a personal trainer on and off over the last few years.At one point, I felt I needed a little more out of my work outs and my husband said I should give CrossFit a try.I googled local CrossFit gyms...

Meet The Member – Melissa Klade

Meet The Member – Melissa Klade

1.) How did you become a CrossFit Themis member? Cathy Adrian introduced me. She and I have worked together for many years and we have gone through various phases in our fitness and wellness journey. I saw her success and loved her enthusiasm about the variety, the...

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