we help you regain your strength and confidenceYOUR PERSONAL TRAINER AND NUTRITION COACH WILL LEAD YOU EVERY STEP OF THE WAY BOOK A FREE INTRO!
“I did my body scan and lost 6lbs of body fat in just under 6 weeks! This may not seem like much but, my clothes are fitting better and I’m feeling more confident about myself!”
“I have less fatigue and more energy. I have my confindence back and I’m motivated to do more things. Themis has helped me acheive my goals!”
Our 3 Step Personal Training & Nutrition Coaching Process
We understand there is a lot of mixed information when it comes to exercise & nutrition. At Themis, we are here to find out where you are starting from and formulate a custom plan for you.
CREATE YOUR CUSTOM
Meet with an expert nutrition coach and personal trainer in our boutique gym in Wausau, WI. Your guide will create a simple and sustainable plan. At Themis, we focus on accountability & motivation to help you reach your goals.
Transform your body & mind with the ongoing support and accountability of your private coaches.
“I just visited CrossFit Themis when I came in from Denver… I’ve never felt so welcomed and instantly a part of the community anywhere else ever… I’ve been to many CrossFit gyms… They helped me work on skills and let me stay beyond class to work on them… All the coaches were great and I would highly recommend Themis to everyone!!! I wish I lived here! THis would be my second home!!! Thanks again…”
The CrossFit Themis Crew
“How lucky we are. It is rare that one finds the opportunity to be a part of something that is so great. A place that most would call their second home with people they consider their second family. That’s what CrossFit Themis is to us. A place where you can feel the electricity the moment you walk in the door and leave knowing that you are better than you were before. We laugh, we sweat, we work our asses off… and we LOVE it! Thank you for all of the hard work and sacrifices you and your family have made.”
“Dropped in this morning from CrossFit of Green Bay. Annette is a great coach and the box has a great community feel. If you live in the Wausau area this should be your box of choice. If you are from out of town, they would love to have you drop in for a WOD. “
“Went to check out CrossFit Themis facility and watch a WOD in progress, Single word definition “Impressive!!!” The owners/coaches are terrific real people that have a great vision! Joined on the spot and can’t wait for the Fundamentals Session to begin Oct. 13th, let the journey begin. Thank you Andy & Annette for the time you spent with me. “