RUCK•ING [VERB] Carrying a weighted pack on your back. It implies action, energy, and purpose. Rucking requires strength, endurance, and character — and builds it, too.
RUCKING IS THE FOUNDATION OF SPECIAL FORCES TRAINING
Do you want to… Be more active? Burn more calories? Get stronger? Improve your posture? Have a healthier heart? Walking is not enough and it sucks to run. Rucking is the path.
Rucking is also great training for Backpackers, Hunters, Runners, Anyone training for Endurance and/or Strength.
FREE Workouts (Rucking or Ruck Workouts) every Wednesday at 6pm. Please plan on the session lasting up to 90-minutes. Follow Bigfoot Rucking Crew on Facebook for the starting point. If you are wondering if this is right for you, simply give us a call at 715-298-3902.