How long have you been doing CrossFit?

I have an anniversary coming up it will be 3 years that I have been with CrossFit Themis. It has been one of the best commitments for me. One thing to share – My hair dresser was so thrilled with CrossFit Themis, so I had to check it out. I never turned back.

What is your favorite workout or movement?

Every workout is awesome the weightlifting has been the most challenging for me. My favorite movement is the power clean.

How has crossfit helped you outside of the gym?

Crossfit has helped me take my love for exercise outside of the gym by running, biking and hiking. I’ve also been working on eating healthy by following a ketogenic diet.

Which actress would you choose to star in a movie about your life?

The actress I would choose to star in a movie about my life would be Sarah Jessica Parker. She’s been one of my favorite actresses of all time.